Restorative Yoga is deeply relaxing, nourishing and nurturing. In this beautifully chilled half-day workshop, I shall support you in finding stillness, peace and calm, restoring your body to a state of balance. You need no prior experience to benefit form the sense of release from tension that this workshop offers. We shall be exploring the benefits of Restorative Yoga, with a gentle nourishing practice, using essential oils, and with a delicious light lunch and refreshments, followed by Yoga Nidra, in our lovely peaceful space by the river.